Spiritual meaning of leg cramps

Apr 13, 2021 · Find out more about the meaning of seeing flashes of light spiritual. This material is provided for educational purposes only and is not intended for medical advice, diagnosis or treatment. Nutrition. Sore, swollen, numb or painful feet represent the state of our relationship with our Mother 2019. Bloodstone – this crystal has a big influence upon the circulatory system. Leg cramps. Brittle nails. Cognition/language: Patient is oriented X3, with attention, memory and safety awareness WNL. Often people who do not drink enough water experience cramps and also people who do not have enough sodium, or magnesium also get leg cramps frequently! Leg cramps are experienced as sudden, intense involuntary contractions of the leg muscles. For dis-ease or health issues listed, the stones listed have been used in traditional folk healing and crystal It provides relaxation of muscle tension (example: leg cramps, sciatic pain, etc. They involve sudden, painful, . Flat feet and other structural problems make some people particularly susceptible to leg cramps. The same goes for headache, toothache, neck pain, back pain, muscle strain, leg cramps, and the likes. Stay hydrated throughout the day, Must include vitamin D3 in your diet. Sign #2: Sharp Pains. Raise the right hand off the floor to the left, opening the chest, and rotating the body into a backbend. “May all who venerate you feel now your help and protection. Dreaming of being bitten by a tarantula Spiritual Meaning of Pain In Body Parts - Complete List HEART It is the pump of the cardiovascular system, with 4 rooms, two on the right, which are linked to the lungs, and the two on the left, which is connected to the rest of the body. Shamie says, offering the example of “being What is a Pain Doctor? What is Pain Management? Chronic Pain Stats. She would get cramps so bad during the night she couldn't move. Most women will experience cramps 2 – 3 days before their period starts. These movements happen during the night, at regular intervals Feb 15, 2019 · For Leg Muscle Cramps. Angels are always ready to guide and assist us through the hardships of life. 4. Jan 21, 2019 · Start by crawling your thumb around the side of the thumbnail working your way across the top of the thumb to the other side of the thumbnail. You can reduce your riskWhat causes leg cramps? Most of the cramps experienced by mountain bikers are known as "true" cramps and can be tied to one or more of the following conditions. Aug 16, 2021 · Benefits ofAcupuncture. If you have a larger ovarian cyst, it could make your abdomen or pelvic area feel full or heavy. ·nausea and vomiting. 50. Instead of a throbbing or piercing discomfort in one area, it’s more like a sharp shooting pain sometimes accompanied by tingling, numbness, or weakness that starts in the lower back and radiates through the buttocks and down the back of your leg. “Prayer for the Sick”. Apr 30, 2019 · Piriformis Syndrome Symptom #1. Leg cramps are more common in young (adolescent age) and older (over 65) patients. The right foot represents the rational part and not being able to go to a place, even if you have to go to that place. Get Names that Means Teacher with Long List. By identifying what the grief component is, we can begin the process of healing from the loss and find a better way to think about who we are, our life and our place in the spiritual universe. In a spiritual context, the fool reversed is a sign that you are seeking new spiritual experiences and are eager to cast off your old traditions. Nov 01, 2021 · Why is it always a leg cramp? Are those easier to fake? And was Auburn giving Ole Miss a taste of its own medicine? A. Symptom #3: Abdominal Heaviness Or Fullness. Spiritual meaning of leg cramps. Jan 22, 2015 · What I found once I got my frame of mind to accept being in a long leg cast it wasn’t so bad, I found I really interesting enough did not even mind it – which was a really good thing because after 4 months the doc had to rebreak by leg and recast me, he told me that most likely it would take a good year before I could go without a cast. Repeat 3 times and finish off by applying pressure on the tip. Source: Aggregated and anonymized results from Buoy Assistant. These nerve roots join together at the sides of the spine to form the large Many of us are now coming to understand that physical symptoms and illness often begin first in the emotional and mental bodies. It accumulates in plant cells, meaning that many fresh vegetables and fruits – most famously bananas – are rich in it. As you welcome Aventurine into your spiritual realm more and more, you’ll hopefully see that it allows you to prevent pain and illness ahead of time Nov 01, 2013 · To dream that you have a stick leg or a wooden leg, suggests that balance has been restored in your once chaotic or hectic life. Energy healers, clairvoyants and shamanLeg Warmers To see or wear leg warmers in your dream suggests that you are headed toward the right direction in life. type 2 diabetes with constant leg cramps uptodate (☑ range chart) | type 2 diabetes with constant leg cramps permanently Rick is founder and pastor of one of the largest and fastest growing churches in Russia, The Moscow Good News Church. Leg cramps at night, or nocturnal leg cramps, are common and can occur due to inactivity during the day, tired muscles, or certain medical conditions Leg cramps , also called charley horses, are uncontrolled spasms in the muscles of the leg that may be painful. g. Did you know? All our dictionaries are bidirectional, meaning that you can look up words in both Context sentences for "leg cramps" in Polish. Restless Leg Syndrome. The creature's 8 legs represent the medicine wheel, and Drawing on this story, Spider spiritual meaning can be connected with those who speak truth toNocturnal leg cramps (NLCs) are very common in seniors, affecting as many as 50% of us. The evil one's machinations never stop, but this is the devil's season of high Satanic/Atheist/Wiccan activity. Mediterranean diet, lifestyle factors, and 10-year mortality in elderly European men and women: the HALE project. And the Solution is High-Dose, High Absorbing Magnesium. Uncomfortable sensations deep within the legs, accompanied by a strong, often irresistible urge to move them. com Physical Pains And Their Metaphysical Meanings. . Because I’m scared. Visualize the color red at the base of your spine. Tight muscles create pressure on joints and nerves. less than ½ block, with nightly leg cramps. In other words, the more that you wake-up to who you are (beyond the Mar 03, 2014 · Leg pain of this sort tends to be short-lived, presents itself in the form of cramps, muscle pain, weakness or spasms, and goes away by itself after a period of rest. Alternatively, the dream may be telling you to slow down. ” The worst charley horse of my life happened spontaneously one day in 1987 with a severe calf cramp coming out of the blue and causing me 2019. Shooting currents of energy or heat. What is Spiritual Meaning Of Leg Pain. FEET, emotional and spiritual meaning: They are the support on which we settle, our point of support on the ground, the base on which our body supports itself to be able to stand, to move, to go forward. The resulting drink tastes a bit sweet and earthy, with flavours of almonds and nutmeg. The back of the head is traversed by the Gallbladder Channel and the Urinary Bladder Channels indicating Anger born of Fear. On this today, the hormone progesterone plunges, which causes the uterine lining to shed, AKA "your period". Signs and Symptoms of Peroneal Tendonitis. Haematite restores, strengthens and regulates the blood supply, aiding blood conditions such as anaemia. Stimulates the absorption of iron and formation of red blood cells. The loss of a leg indicates impeded progress, or the loss of an intellectual or spiritual base. ) The things I did not anticipate were the leg cramps. The burning feeling on my leg was worse as there was 5 cuts parallel with each other. After injury, pain encourages us to adopt behaviours that help the healing process; for example, resting the painful part of the body. The uterus sheds its lining as the snake sheds its skin and we are released from the past and set free into the future. From a spiritual point of view, plantar fasciitis indicates that the person doesn’t find a way to move forward in life. What all our clients have in common is that they were similarly unhappy, lost, or deprived of hope for the future. Bilberry, both fruit and leaves, has long been a folk or traditional remedy for a wide range of disorders. What patients and caregivers need to know about cancer, coronavirus, and COVID-19. Crystals Containing HematiteMilwaukee, Wisconsin-based model Kia Brazil woke up with terrible pain in February of 2019. May 10, 2014 · When the kundalini fully activates in the body, it will make nervous connections rapidly in the body connecting all main parts of the body together. "living on a diet of soap operas and Nov 01, 2021 · An underactive thyroid (hypothyroidism) is when your thyroid gland doesn't produce enough of the hormone thyroxine (also called T4). Increased energy or immense electricity circulating throughout the body. I recommend prayer as one great way to reconnect us with the spiritual aspects of our health. No matter how small or how little light there is, sunflowers are believed to seek out the light andTranslation for 'leg cramps' in the free English-Polish dictionary and many other Polish translations. We offer this information for reference and inspiration. February 2, 2013. Whether you’re battling with an autoimmune disorder (like me), pain from an injury, arthritis, cancer, or other diseases, healing crystals can be beneficial in Evangelist Joshua website is the number #1 Biblical dream meanings and dream prayers in Nigeria and Africa. What To Do When You Test Positive for COVID-19. It allows one to simply be in the moment, clear all thought and attune to higher awareness. This website can empower you how to pray against enemies for effective deliverance. - The Dr. Meaning of the name Origin of the name Names meaning Names starting with Names of origin. People often get leg cramps during the night because of reduced blood-flow to the limbs. Comfort is the goal! We'll use sidelying positions &/or pillows to make sure you can fully relax & be comfortable during the whole session - adjusting as needed. See if this could be true for you. Anyone who has experienced leg cramps in the night knows how awfully agonizing it can be. Hips represent decisions in life, especially decisions about moving forward. Symptoms get worse at night. Health Considerations If you’re like me and are constantly curling up to your left side, you may be increasing the pressure and stress on vital organs such as the liver, the heart, the stomach and the Your leg could have a "pins and needles" feeling, or the numbness could be so severe that you can't feel your foot and struggle to walk. Leg Cramps Blood Pressure Medicine. P. Welcome to Spiritual Forums!. Pain behind and below the ankle on the lateral (outer) side is the most common symptom of peroneal tendonitis. ”. I use magnesium oil on my legs if I've had alcohol earlier (literallyPeople often identify nocturnal leg cramps as painful, sudden involuntary contractions of leg muscles at night. A muscle cramp (charley horse) is a sudden, brief, involuntary, painful contraction of a muscle or group of muscles. MND often begins with weakness of the muscles in the hands, feet or voice, although it can start in different areas of the body and progress in different patterns and at different rates. Edgar Cayce's A. Foot and toe cramps can happen for a variety of reasons, so attacking the problem from different angles may provide you the best chance at relief. What’s more, it is helpful in treating blood disorders like anemia. Dermatofibromas can occur at any age, and they occur more frequently in women than in men. Leg tiredness. Over three quarters of CVD deaths take place in low- and middle-income countries. Feb 06, 2007 · The conventional medical mindset is that menopause is an estrogen deficiency disease resulting from ovarian failure. Every weekday, a CNNHealth expert doctor answers a viewer question. Aug 11, 2013 · Potassium is an essential mineral whose ions are vital for the functioning of all living cells. Nov 20, 2018 · VARICOSE VEINS, emotional and spiritual meaning These are veins that dilate and become tortuous. Dull, continuous ache. Back is the main support in our body. Low levels of calcium, magnesium, and potassium can all cause very severe leg cramping. Women have been led to believe that at the slightest symptoms, they should run out and get estrogen replacement. "Yep, you're one lucky dog, Charlie," added Itchy. 234) Dogonyaro: Nigerian name for Neem tree first brought into Africa from India by the British. Some possible causes of leg cramps in people who have cancer include: Certain chemotherapy, targeted therapy, and immunotherapy drugs. These episodes of moderate to severe muscle cramps awaken us from sleep, and involve the feet, calves, shins and rarely the thigh muscles. what helps diabetic leg cramps 😋patch. No birth defects or other toxicity was noted in these cases. The spiritual path can also be used as a means of self-avoidance, as a person attempts to feel good all the time. Cramp, particularly in the calf muscles, can be quite painful. Sunfell’s Note: In my own spiritual transition to the Awakened state, I suffered and endured many of these changes. Practice from your home, office, or outdoors. Can result from habitually not allowing self to cry over important life experiences, whether they caused us pain or pleasure. Hematite has a reputation for promoting emotional well-being. What evidence did we find?What does a birthmark mean? Birthmarks have many meanings which differ from one community to another, depending on the different cultural backgrounds in the world. Buy the ebook or the paperback today! On line mini-workshop Jun 21, 2020 · Author Claire Posted on 21/06/2020 05/12/2021 Categories Holistic Approach Tags abdominal cramps spiritual meaning, abscess spiritual meaning, accident spiritual meaning, aches spiritual meaning, acne spiritual meaning, addictions spiritual meaning, AIDS spiritual meaning, alcoholism spiritual meaning, allergies spiritual meaning, amenorrhea Bible verses about Cramp. This is a very high level and most people never go any higher. Annarita has thoroughly documented many of the symptoms and changes inherent in both the Awakening and the transition into the Octarine stage of Indigo life. These injuries can be to muscles, tendons, ligaments, bones or joints. 25. To explore it deeply, research different cultures and their histories. There is no journey that this itch would symbolize. Arm pain may also be psychosomatic, but is still linked to anxiety. Nov 24, 2021 · The main symptom of back pain is an ache or pain anywhere on the back and occasionally all the way down to the buttocks and legs. The upper thighs Physical pains are not just health issues. Click Run when prompted by your computer to begin the installation process. Call us today at (952) 707-8588 for an appointment. Rafael Villegas. Kidney, liver and heart function can influence this. Synonyms for sole in Free Thesaurus. It can go to any When you welcome this animal as a spiritual guide into your life, your transformation and rebirth Meaning of Lizard Appearing in Your Dreams. 9. No pain is alike, we must all walk the journey and path that God has for our lives, yet God promises that there is a purpose in all pain. As a traditional medicine, it is used to treat wounds, ulcers, eczema, gout, skin irritations, bruises, burns, canker sores, neuralgia, sciatica, rheumatic pain, hemorrhoids, mastitis and other ailments (29, 30). The truth is: the phrase implantation cramps is a misnomer. However, being warmer than is usual for you and experiencing period-like cramps is normal for early pregnancy. With the lower legs, feet and toes being the farthest parts of the body from the torso, heat may be lost during Appendix, abdomen, upper leg Cramps, difficult breathing, acidosis, varicose veins Sex organs, uterus, bladder, knees Bladder troubles, menstrual troubles: painful or irregular periods, miscarriages, bed wetting, impotency, change in life symptoms, many knee pains Prostate gland, muscles of lower back, sciatic nerve Divine Healing Botanicals offers a wide variety of organic herbal tea blends that are handcrafted. Dec 16, 2021 · People with leg cramps or conditions like the restless legs syndrome generally experience leg discomfort, and tend to adopt the fetal position. The process of a Spiritual Awakening is not always positive, it is the deconstruction of the old self stripping away the layers of the karmic shell to be reborn into the new evolved consciousness. On Wednesdays, it's Dr. Neurosensory-•ability to perceive, integrate and respond to internal and external cues • Autonomic dysreflexia . Headaches. That spiritual warfare involved the whole nation of Israel and the captive tribe of Judah in particular as well as the Holy City of Jerusalem. The pain of a cramp is a warning of imminent trauma. Therefore, strengthen the hands that are weak and the knees that are feeble, and make straight paths for your feet, so that the limb which is lame may not be put out of joint, but rather be healed. The uncomfortable feelings or sensations may be localized to one side only, or might shift from one side to another, from In cbd for leg cramps a stigmatized society, people must be accustomed can you bring cbd oil on plane to vulgarity cbd gummies in walmart in order to survive, water soluble cbd vs oil so they will become very skinny, just like best cbd gummies for kids in a polluted environment, people will become particularly resistant to drugs. From an metaphysical perspective, through menstruation, each month we internally die and are reborn. Randomized study of basal-bolus insulin therapy in th Jul 24, 2021 · type2diabetes 🎉and urine. On the other hand, there are plenty of other experts out there who say that’s a myth. I also know that it is a wake-up call for me to peel the onion of my soul once again and delve deep into the issues in my tissues. (from the sacrum to below the knee and down the back of the leg . Fatigue is a feeling of tiredness or exhaustion because of a lack of energy or sleep. Spiritual Meaning of Menstrual Cramps (Dysmenorrhea) Menstrual cramps are an internal protest against true devotion and an unconscious resistance against femininity, sex, and your partner. SLIDESHOW. Number 1 on the best crystals for healing list, Quartz is definitely one of the most common and popular crystals to use for it’s healing powers. Click Ok once you've successfully installed Roblox. Morning stiffness that lasts several hours is common. Advertisement. In some cards, Krampus is portrayed as a large woman whipping tiny men with her birch sticks Piriformis syndrome is a pain in the butt. If ulcers are on your legs, it signifies a drain on your income to aid others. Give a glass of Bacardi 151 a swirl, and you’ll wait all day Dec 09, 2021 · A muscle pain and ache may be associated with physical exercise or injury, blood flow problems, dehydration, certain prescription medications, arthritis flare up, or a lack of minerals, such as potassium, calcium, and magnesium. Changing sleep patterns: restlessness, hot feet, waking up two or three times a night. It was during a hot summer in Toronto, on a night when I was already wide awake from the suffocating heat. Ouch! Not the type of dream you'd probably want to have, but an electrical shock can carry with it a dire warning. Good point. **See The Meaning In Action: "Wounded Leg" TOP. But since he was an extremely timid type of guy, who didn't like mingling with people, Rajesh was unable to take up a managerial or marketing position May 10, 2021 · Using your thumbs, press in, rotate, lift, and then move, focusing on covering only small areas of the body at a time. diastolic blood pressure medicine Because he felt the reasons weight loss pills by doctor oz for affirmation and negation, he pursued justice in order to understand the valuation of the blood pressure medications recalled other Apr 02, 2020 · Rashes, hives, an electrical feeling shooting through legs, leg and feet cramps. The Aloe vera plant has been known and used for centuries for its health, beauty, medicinal and skin care properties. This natural gemstone bracelet consists of Purple Jasper and Amethyst beads. Hot or cold changes in body temperature. Hebrews 12:12-13. Weakness is a lack of muscle or physical strength and the feeling that extra effort is needed to move. A clothing retailer indicates image, whereas gifts are usually symbolic of skill and possibilities. It is true cbd gummies leagal that every individual thinks that his sugar bombs new vegas behavior is selfish when he enjoys wealth because it is in wealth that people realize that they are self serving, ferrite Apr 16, 2020 · Lower back pain is very often put down to some injury or strain but it is also important to give attention to the metaphysical or spiritual causes of lower back pain. In an all-fours position, starting on your hands and knees, move into the Cat Pose by slowly pressing your spine up, arching your back. This dream shows that you have or will encounter some type of loss, and that it is important to take action so you can prevent it. , from winter to spring) and at mid-season seemed to have a different fundamental nature, and so there were, all together, eight winds that were specified. The first day of bleeding is considered day one of your menstrual cycle. , Matsuoka H. ' 'For a number of years, quinine sulfate has been widely used for the treatment of nocturnal leg muscle cramps. Spinal alignment and the proper healing of bones, breaks, and fractures. The plow pose stretches the all the muscles of the thighs, legs, and calves resulting in flexibility and relief from cramps. The Shen Men Point, also known as HT 7 and Spirit Gate, is a great acupoint to learn because of the several health benefits you can reap by accessing it. exforge high blood pressure medicine By Most common symptoms of the rising kundalini energy: Muscles tense, cramps or spasms. Grandner MA, Winkelman JW. If the gecko is your spirit animal or keeps popping up to show you messages, you are being asked to become in tune with your intuition. The Symbolic Meanings of the Lizard in DifferentUse Cramp Medic for leg cramp relief at night, in as little as 15 seconds. This has a lot to do with pressure causing poor blood flow to the nerve, Dr. Louise Hay Affirmations for Illnesses. blood flow in the leg arteries. In addition to being used in love spells, it is used for healing, protection and to break spells. Patients who weigh more are more prone to developing leg cramps. He started thinking about what he would do if he couldn''s a good idea to get a pneumococcal vaccine; too. psychological and spiritual health, and enhance the quality of their lives. Leg cramps can be brought on by potassium deficiencies. Although these infections are superficial, it irritate and damage the skin where it may render the affected skin sensitive to touch or pressure. Start making some changes – your legs and your partner will thank you. Most cases of an underactive thyroid are caused by the immune system attacking the thyroid gland and damaging it, or by damage that occurs as a result of treatments for thyroid cancer or an overactive thyroid. Eat a healthy diet – increase the amount of fruit, vegetables, wholegrain foods, low fat dairy products and lean meats in your diet. As Gilani explains, if you're worried about night sweats, speaking with a GP can help. I also forgive myself […] Symptoms of imbalance: Menstrual disorders, dry skin and eyes, jaundice, blurred vision, vertigo, stiff joints, and headaches. The spirit gate point is located at the crease on your outer wrist, below your pinkie finger. Diarrhea (usually watery), loss of appetite, substantial loss of weight, stomach cramps, nausea, vomiting, fatigue. The left side stores feelings of sadness, the loss of a loved one, sorrows, loss of things, guilt. By gifting someone with a crystal, you are also offering healing. Nov 14, 2018 · Tonic water is a soft drink containing quinine, which gives it a bitter taste. Leg dream meaning. Causes of symptoms according to Louise Hay is a good place to start if you are looking for healing. That might be something you have been avoiding for quite some time. Measurement of blood glucose is especially important before main meals because the prandial insulin dose will vary with blood glucose level, planned carbohydrate consumption, and other factors (e. 6. However, adverse events may include·restless leg syndrome (RLS). Astrological: Aries and Aquarius. You may also resort to ⇒ massaging the leg with warm olive oil will not only reduce muscle spasms but also improve blood circulation to the legs. 100) D Dibia: Sharman/medicine man/Native doctor/herbalist/healer. 3. The flowers' roots anchor it in the mud, but the flower rises above its murky environment, blossoming open one petal at a time. The Spiritual Meaning of PMS. Read spiritual meanings behind physical aches in your body. , Renee R. Jan 11, 2017 · Left leg swelling is not an uncommon occurrence since it can arise from a collection of different causes. He carefully and silently compiled a large number of facts that support this theory for 20 years. Haematite restores, strengthens and regulates the blood supply, aiding blood conditions such as anaemia. Spiritual meaning of leg cramps recumbency c's cramping in the muscles of the lower limbs and feet occurring while resting or during light sleep. In WW2 the U. Risk factors include ill-fitting shoes, standing for extended periods of time, age, flat feet, and high arches. Mar 05, 2008 · The following day his oldest son tries to ride the new horse and breaks his leg. A toy or sport retailer could indicate that you want to be more laid back and young at Chronic Pain. ) Variation: Dancer holding onto a chair (Photo: Christopher Dougherty) For balance and stability, hold on to the back of a chair. mobili. Also, our feet represent our connection with Mother Earth. No mat needed. Muscle twitching, cramps or spasms, shaking, trembling, limpness, rigid-contraction, facial contortions. To ensure mouth and throat are moist well all the time. Swelling and stiffness may be present. Levels of lower limb amputation Dec 24, 2021 · The patient failed a couple basic tests for endurance of the leg muscles — painful and weak — and had a reduced blood pressure in the lower limb. The Back of the Head is thought to be the seat of Spiritual Experiences. Onyx's ability to suck up negative energy is also beneficial for its bearer physically. 1. com Astrologers. 5. They are neither positive or negative but depend on the emotional, physical, and spiritual energy that have been invested or cast into them. It can reduce the symptoms of poor blood circulation, leg swelling, cramps and even water retention. Jun 22, 2018 · If you’ve ever experienced sciatica, you know it’s different from other back pain. Back to Words index. A pun is a play on words in which a humorous effect is produced by using a word that suggests two or more meanings or involving words with similar sounds. Covid-19. These tea blends are designed to offer a natural remedy for things such as sleep, immune health, digestion, inflammation, cognitive function, and many more. I am now in the process of releasing Spiritual Meaning of Right Foot Pain. It is worth noting that what for what for the Buddhist scriptures say that Guanyin Bodhisattva oil for leg cramps A common 'ascension' symptom is experiencing pain or pressure in or around the head, or entire skull area, including the eyes, ears, and sinuses, and sometimes in the lower face area, including teeth and gums, and jaw area. The causes of arm pain can vary, from muscle tension to poor breathing, and more. Tzedakeh - Spirit of philanthropy; charity, benevolence Tziginner bobkes - Jocular, truly valueless. However, in some cases, this condition is caused by specific health disorders that requireLeg cramps are quite debilitating and cause severe pain. Yes, the shoulders can experience physical issues like strained muscles, broken bones, and even diseased parts, but nothing gives more meaning than the metaphysical aspects. Mother Earth, and our base energies. It is a relaxing stone that reminds you not to take life too seriously. "A few years ago I damaged myself in a bicycle race, It was then that the cramps started. ) are clickable links to medically peer-reviewed studies. Muscle cramps result in continuous, involuntary, painful, pain of a small area and a hypersensitive spot can be defined as a taut band. What could that be exactly? Since dreams use particular themes or images as metaphoric clues relating to setbacks in your life. diabetes symptoms leg cramps 😪is characterized by. Download Download PDF. It tenses during traumatic and stressful experiences and holds an incredible amount of emotional residue. And while all of the various types cause memory loss and changes in personality, each may also display its own signs and symptoms that can clue you or a caregiver into what's going on. Leg cramps often happen just as you're falling asleep or just as you're waking up